well thats me relapsed again sometimes i wonder if i will ever stop i was a bit down just sitting by myself and went and bought a packet that was me of 5 days again si i am even more down now so if yiou feel like a smoke dont because it makes you feel worse and such a failure
I know it is hard but try not to beat yourself up too much. If only quitting was easy. Sadly, it is not. Jump back on that wagon, try to ignore the negative thoughts and roll with it
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