I had a few similiar episodes. I was at the check out at the grocery store and asked for my brand of smokes...did not even realize I did it.
Then I had a break down looking for my lighter in the car...another dah. I was crying, sweating, just looking for that damn lighter.
Then I had to go visit my Dr...I needed help.
Now, I have 2 yrs quit down and smokes are the last thing on my mind! Hang in there, it is a habit and you can break it!!!
It does get better!!!