| Re: How can i quite smoking?
You have only been smoking a year so if you can, stop now! One of the things you have to do is change your habits. I used to have my coffee and 2 cigarettes first thing in the morning. When I decided to stop smoking I changed that. I would have tea, a couple of candies and play video games the first hour I was up. I also used nicotine replacement therapy for as long as it took along with hypnosis. I had tried many times before but never got past 3 months. Now I have been cigarette free for 2 years and 8 months. I smoked for 38 years. Don't be like me. Stop now. Godbless
| 
Linear Mode
