Re: Really stressed out, want to start again
Well, I dont know if this will help but here's a story:
My dad used to smoke all his life. From age 18 to like 55. what i remember, is that he used to smoke like 5 cigarettes a day. Well the first time he quit he had a hard time doing it. About 2-3 weeks he gave in and started smoking. But my dad is very stubborn he tried to quit again. This time it worked. To this day he hasnt smoked at all (its been like 5 years, yes he's 60 lol)! He didn't change anything about himself, no diets, just quit smoking. I think it's all about will-power, be strong! Don't let addictions get to you, you control them. Keep yourself busy and your mind off of smoking.