1:45 pm....I Quit
I usually post on the thyroid boards. I was on my patio smoking a cig and thinking about how bad I feel today. Then it hit me.....time to quit. I had been smoke free for 7 years. I thought I could have just one here and there and the next thing you know i am smoking again. This time for a year. I have made half hearted attempts in the past, but really, this is it. Today is the day. I want to feel good again and get my thyroid meds worked out.
I quit before with laser therapy. Some people say thats like going cold turkey. It worked for me. May do that again but for now will try it without any aids. I do have some patches so if things get bad I can put one on. The worst for me is not thinking clearly for a few days. UUGGHHH I am dreading that!! Started walking again this morning so will continue with that as well. And, I will just stay busy, busy, busy!! Have enjoyed reading everyone's posts...will come to the boards a lot over the next few weeks for sure!!
Thanks for listening......and here we go!!