Re: I finally stopped
I had smoked for about 10 years when I was younger, and every so often now I'll have one, (about 4 or 5 cigarettes (not packs) a year, but now my blood pressure really, really goes up after a cigarette. I don't understand why that is happening, possibly the cigarettes now are a mild shock to my body, since it is not used to them anymore. Maybe it's just me being nervous that I shouldn't be smoking, I don't know. But in your case, it's good that you stopped, and it's best, of course, not to start up again.