| | Desperatly seeking to STOP!!!!
I am 19yrs. old, I want to quit smoking, but i don't know how or where to start. I have been wanting to quit for a while. But my will power is not strong enough. Anytime i get really stressed out, i sleep, if i can't sleep, i smoke. I have been smoking ever since i was 11. Pretty bad i know, But i am slowly cutting down . But how do i keep it out of my fingers. How do i start. Anyone??
Please let me know if you have any suggestions.
I know if i quit i will probably gain weight, that is what i want. I weigh 88lbs. now and i want to gain weight , and i think smoking could be one of the many reasons, i haven't been able to gain weight, so please if you have suggestions please let me know