I (HIGHLY) recommend the no nicotine cigarettes... the brand im using is smoke free and there acutally pretty comparable to my regular brand! They've helped me so much i was going to ride it out then i noticed i wanted to slug total strangers, so i called in the patch which definately takes the edge off!
( you only day dream about slugging them, but you have the self control not to)
Good luck to you and me! |