I had four level ACDF and PCDF with titanium plating on March 29th and am still having muscle spasms and pain across my shoulders and between my shoulder blades too. My doctor says this is part of the healing process and to take the Flexeril and Percocet to help relieve the pain. I find I am taking the Percocet only once a day and the Flexeril at bedtime to help me sleep and am doing much better, although I am far from back to normal, but I had so much pain before the surgery I can hardly remember what normal is

The more people I talk to who have had this surgery and the more I read on these boards, the more I am convinced that none of us had any idea as to how hard this recuperation would be. It certainly is no picnic and it is easy to get discouraged, but considering the alternative to surgery was the danger of paralysis, I can afford to be patient