Thanks not pain for response. Hope you are coping? I've decided to hold off as long as I can. In the middle of moving again and need to move to be closer to family. My spine specialist told me that the rods and screws look well placed and some people don't even have pain after non fusion, yeh right. I've doubled up on vit e , multi vit and grape seed extract. Trying my own approach. I too afraid of any more surgeries on my poor body, besides the 2 back surgeries I have had a total of 12 different type of major surgical procedures, thus don't think I want to chance another til I absolutely must. I am my own doctor right now, researching etc and staying away from narcotics as much as possible, though I still rely on the 'edge " pill in the am and sleeping pills right now. Canada sounds like a good idea to ponder thanks for the advise and hope you get feelin better soon, hugs