I had my ACDF two weeks before you!!

C5C6 own bone no hardware. Each case is so different. What level(s) did you have done? own bone? cage? ect...
Take it easy is the best advice I can give.
I'm doing pretty good pain wise. My problem is I feel so good I want to do stuff, I know I shouldn't......so I don't.
What did you have done?
Cameron