Hi,
I am a newbie and was hoping someone could answer a few questions and a few observations.
I am 5 days post-op acdf, and although my NS went over alot of information with me, some he didn't (or may of and I just don't remember...which is probably the case) and I was hoping for some insight.
My surgery was on C5/C6 due to a herniated disk with severe spinal cord and nerve compression and bone spurs on the vertebraes. My major complaints were muscle spasms across back and shoulders and neck...awful awful awful

and sporadic shooting pains down my right arm. I was in PT for months before the surgery and it really helped with the spasms.
Post surgery, so far, the shooting pains down the arm are gone, but the muscle spasms are back in full force. I know it's from the surgery, but they are debilitating! The area of the fusion, the incision, and the feeling of swallowing a golf ball everytime I eat something, all put together don't come close to the pain of the spasms.
So my first question is about meds. (I was sent home post-op with dilaudid and have flexeril and soma from before the surgery...none of them help the spams or the pain from them...)
What muscle relaxer (and/or pain killers) do you feel as worked best for you? (I know everyone's chemistry is different and what may work for one person may not work for another but I'm asking anyway...)
I have also noticed that for some acdf level 1 patients, post-op, their NS's have them wearing a hard collar (usually Aspen) or a soft collar or no collar at all! And all for different lengths of time! It's just weird that as a community the Dr's don't have continuity on the recovery process.
What position do you find the most helpful to sleep? (what is sleep anyway? I seem to have forgotten!) Unfortunately, I don't have a recliner which I hear has helped alot of people to sleep... I am usually a side sleeper but I'm afraid that I am putting undo pressure on my cervical spine, even with the soft collar on and pillows galore...I've been able to cat nap propped up but it wreaks havoc on my shoulder muscles for some reason.
One thing I have read that our NS's do concur on and that is to walk. Which is fine by me, I'm just wondering how soon people started walking and did it help with spasms?
And last but not least, has anyone used a tens machine or some sort of electrical muscle stimulator that has helped in healing and fusion? Do they put it right on the back of the neck? And/or a therapy pool and has that helped?
Thank you so much for all your help and advice!