| ACDF Post op lifting too soon
Hi all, (Sorry all for the repeat, I posted again because I didn't think my 1st one posted)
I am new and just had ACDF 3 weeks ago. I was feeling pretty well until I did a stupid thing. My hubby (who has been watching me like a hawk) left the house for a while. I got up to look for the present I bought him for Christmas, so I could wrap it before he came home. Well, of course I hid it in a box high in my closet. I reached up to get the box (which was heavier than I remembered- at least 25lbs.) I dropped it and everything fell out. So of course I had to bend to pick everything up and then lift the box back up on the shelf. I knew it was stupid, but I just couldn't bear an argument with him. Now I am terrified that I could have done damage. I am in a lot of pain now. Any advice. I can't believe I risked my recovery. I guess I am just to the point now where I feel I can do things... Any thoughts would be appreciated. Thanks!
Last edited by lisa1024; 12-09-2008 at 09:43 PM.
Reason: I reposted because I didn't think my first one posted.
|