Hi Guys,
Read this on the back boards...thought it was interesting....there seems to be a lot of different scales out there...if I go by this one, I, personally, am definitely rating myself too low on the pain scale...makes me wonder what scale the docs are going by...maybe that’s been my problem...If they’re going by this one, no wonder they aren’t taking me serious...Anybody know if there is a standard scale the docs use? ...should I be using this one?
0 - Pain Free
1 - Very minor annoyance - mild aches to some parts of the body. No pain medication needed.
2 - Minor annoyance - dull aches to some parts of the body. No pain medication needed.
3 - Annoying enough to be distracting. Over-the-Counter paid relievers
(such as Naproxen Sodium, Acetaminophen, or topical treatments) take care of it.
4 - Can be ignored if you are really involved in your work, but still distracting. Over-the-Counter pain relievers remove pain for 3-4 hours.
5 - Can’’t be ignored for more than 30 minutes. Over-the-Counter pain relievers help somewhat
(bring pain level from 5 to a 3 or 4) with pain for 3-4 hours.
6 - Can’’t be ignored for any length of time, but you can still go to work and participate in social activities. Stronger painkillers (such as Ultram) relieve pain for 3-4 hours.
7 - Makes it difficult to concentrate, interferes with sleep. You can still function with effort. Stronger painkillers (such as Ultram) are only partially effective. (Stronger pain killers bring pain from a 7 to 4-6.)
8 - Physical activity severely limited. You can read and converse with effort. Stronger pain killers (such as Ultram) are not effective. (Narcotic pain killers do bring this pain down to a level 3 or lower.)
9 - Non functional for all practical purposes. Cannot concentrate. Physical activity halted. Panic sets in. (Narcotic pain killers bring the pain level down from 9 to the 4-6 level.)
10 -Totally non-functional. Unable to speak. Crying out or moaning uncontrollably - near delirium.
Hope we all hit a zero on this scale today...A girl can dream can’t she?
Luv ya,

Joanne