Hi , okay this is the technical numbers and ratings:
The spinal canal is considered to be normal in the cervical area at 17mm. The rule of thumb is; a spinal diameter of 10-13 is considered relative stenosis and a pre- myelopathy( higher risk of injury and or compression) A spinal canal diameter of Less than 10mm is considered absolute stenosis and consistent with myelopathy.
Now the spinal cord itself in the neck varies between people ( of course) but tends to be 8-11mm.
So as for instance in my case I am down to 8mm with the herniations, no fluid around the cord and mild compression, because I have a cord on the smaller end of the scale, but if I had a large cord the compression would be much more severe.
There are no definates with stenosis, some people have only a brush up against the cord and narrowing, but are multi symptomed. Other people have up to 50% compression of the cord before they are symptomatic. We are all very individual in how we react , therefor the MRI's picture is only as relevant as it compares to physical symptoms. The physical exam is more difinative of compression and myelopathy.
I hope this helps, and i didn't just make things as clear as mud,

Mel