Hi DebbieMc -
I had an ACDF on 3 levels C4/5/6/7 just over 9 months ago. My big problem is I still have stenosis at C5/6
and some flattening of the cord.
In order to help with fusion, please, please, please, make that promise to yourself and quit smoking. Also, caffiene also inhibits fusion, so go to decaff stuff as well. I'm one to talk, I'm addicted to food, I need to be half the man I am.
I have the SpinalPak fusion stimulator you speak of. I wore mine full time for 4 months and nights for 1 more month. If you haven't seen it yet, it's about the size of a Snickers Bar. It uses a 9 Volt battery each day. I rotated the leads around my neck each day like my neck was a clock. I alway wore t-shirts with a front pocket, so I had no problem with adding the stimulator to my wardrobe. It fit in my pocket next to my ink pen and cell phone.
At night, I just laid it on the pillow next to my head. It's a tough little devil and took a lot of abuse. It should, I looked it up on the web and the asking price is 5 grand. I am grateful to my insurance company.
Also, some advice for ACDF surgery.
-Make sure you have someone to help you those first couple of weeks.
-Put anything you need at home between your nipples and waist high.
-Cervical nerves affect arms, so think 12 ounce cans rather than 2 liter bottles. Lighter is better.
-For your throat, applesauce, yogurt, get the Yoplait Go-gurt and freeze it. It tastes great and feels good going down your throat.
-Take pain meds an hour before you go to physical therapy. They kick in as you are there and it helps.
-When your incision is healed and you want to decrease scarring, look into products such as Mederma or Vitamin E cream.
-After a month, see about getting regular massages. They have worked wonders for pain in my shoulder blades.
We will all be pulling for you on the 1st. Hang in there. You will do fine!
jdog