Hi Jorjie, Welcome! I, like you, was in an accident and have two herniated discs C5-6 and 6-7 causing forminal stenosis on the left. My left shoulder (near the blade) always feels out of place and my arm becomes like pins and needles all the way into my fingers. My accident happened in May, I've been in physical therapy for a little over 2 months and I have had cortisone injections, nerve blocks and NOTHING seems to be helping. My doctor has mentioned cervical epidurals and/or surgery. My therapist feels as frustrated and I do because I am not advancing, as a matter of fact, I'm going backwards and losing range of motion everyday. I try not to take the pain medication because I have to go on working full time and cannot do that while medicated. I will be contacting my doctor today to discuss some other remidies. I wish you luck and I hope the therapy helps you. I am not ready to give up, but everyday I lose hope! The best thing you can do is keep your chin up and vent here, these people are great spirit builders! TAke care, feel better soon... JACKIE
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