Hi Babs!
I just discussed this will the radiologist last week when I went for my final x-rays. I asked out of curiosity as I had read so many horror stories on line and I told him about the seeming contradicting opinions on the board. He just shook his head and re-iterated what he had told me. You are left with a puncture wound that heals best if you sit upright for 8 hours with good lower back support and under no circumstances was I to get horizontal and he wasn't talking about sex.

I must say, it felt great when I finally did hit the bed.
I went to work the next day but no running or exercise for a few days. As if I could anyway.
In my case all turned out okay. Ask your doc, don't be shy. I went to a top notch facility and I really valued their opinions (spoken like a true NY snob , eh?)
Nice to see you around,
Bruce
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ACDF with plating and donor bone C6-7 (1/29/03)