Originally Posted by wonderboy048
i have constant itches in my legs but i cant find the itch i think my muscles in my legs are whats itchy is that bad?
Wonderboy, I have a couple of ideas: 1) It could be that you have developed an allergy to some food that you're eating. 2) Your constant itching might be caused by inflammation.
Did you know that there are certain foods that can cause inflammation? Also, body fat can cause inflammation. If you eat a poor diet that is high in animal fat, trans fat, vegetable oils, sugar, white flour and processed foods in general, you can develop inflammation. Inflammation strikes different people in different places or in different ways. With you it just happens to be itching, in my opinion.
Here are a couple of books you might want to check out:
1) The Anti-Inflammation Diet and Recipe Book
2) The Complete Idiot's Guide to the Anti-Inflammation Diet