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Old 02-20-2009, 08:41 PM   #1
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Pboy HB User
Any tips on how not to take work home with you?

I think about work related things constantly when I'm at home.

My stress level is going through the roof.

 
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Old 03-09-2009, 05:28 PM   #2
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Re: Any tips on how not to take work home with you?

I was hoping that someone had responded so I could read their tips for myself!

I am stressed from work and it's easy for me to think about it way too much when I'm away from work. The best thing to do is to fill your mind with something else, something good. It's easy to fall into a trap of replacing "bad" with "bad."

I try to watch sitcoms or funny TV shows, or read things I really like. Whatever it is, just make sure it will be GOOD for you, and not something that will make you feel guilty or bad later on. We have enough bad thinking about work, right?

 
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Old 03-16-2009, 07:25 PM   #3
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Join Date: Sep 2008
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henda11 HB User
Re: Any tips on how not to take work home with you?

try treating yourself, nice hot bath when you get in..cuddle up in your PJ's and have a nice healthy meal, watch something funny on tv.. it works a treat for me..you should try it

 
Old 03-16-2009, 07:47 PM   #4
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Wiseleelee HB User
Re: Any tips on how not to take work home with you?

The first thing I will do is just look at my beautiful baby. This will make me forget my stress during work :-)

 
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