stomach in knots
Has anyone gotten so stressed out that you can feel knot's in your stomach,
and you can ma sash the muscle and the knot eases off. I am under a lot of stress, and i think i am in control but my stomach tell's me other wise.
along with my chest muscles getting sore to the touch i put muscle rub on them to make them feel better, i am trying to lissen to music and relax in the chair. but i just can't seem to make my self relax, I have been to the dr and he put me on anxiety med's but i am alergic to the medication.
and i don't like takeing modern medication . people are dieing off from takeing modern medication.