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Old 04-15-2010, 08:02 AM   #1
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How to get rid of stress?

can somebody give me some piece of simple advices to easily get rid or at least overcome the effects of stress?

Last edited by StickyMedia; 04-16-2010 at 12:55 AM.

 
Old 04-18-2010, 06:47 PM   #2
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Re: How to get rid of stress?

i think most people have stress come from work, study and others.
my way to less stress is to watch comedy, sleep, have meals.
advice: do anything you like and make you feel relaxed.
and don't take stress too serious, take that as a kind of motive force.
hope it will help you.

 
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Old 04-29-2010, 08:26 AM   #3
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Re: How to get rid of stress?

Try an herb called Holy Basil (Tulsi). It is an adaptogen that contains super-antioxidants which reduce the intensity of stress and supports other health benefits. You can buy Tulsi tablets on-line, but I would recommend a drink called Relite H2O that contains organic holy basil.

 
Old 04-30-2010, 12:53 PM   #4
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Re: How to get rid of stress?

Try an herb called Holy Basil (Tulsi). It is an adaptogen that contains super-antioxidants which reduce the intensity of stress and supports other health benefits. You can buy Tulsi tablets on-line, but I would recommend a drink called Relite H2O that contains organic holy basil.

 
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