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Old 10-25-2010, 06:02 PM   #1
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I'm I stressed?

Ok well Im 19 y/o male, and I never told anyone about How I feel like my mind is going to explode, I cant sleep I always feel sick to my stomach and constantly think about being sick 24/7. I get frustrated very easily over small things. If I have to wait inline at a cash register I find myself ready to explode with anger. I have zero patience, My mind races and races, I obsess over things and I think about stuff thats never gonna happen, I also dwell on the past. I loose interest in everything. I also turned into a loner, but i like my solitude, and think I have to hang out with people so I make excuses for not hanging out with people I tell myself I'll hang out with that person when I get my new car, when I get those new clothes and so on. I dont know how I got this way, and dislike it. what should I do

Last edited by Vallone530; 10-25-2010 at 06:04 PM.

 
Old 10-25-2010, 11:33 PM   #2
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Re: I'm I stressed?

As for the loner bit some people just prefer their own company to others'. But you are unhappy with yourself so a change is in order. I feel like you are being triggered by a number of things and can empathize with alot of your problems. I hate to sound like a broken record but you have symptoms of depression. Get the depression under control and we will see if you are also anti-social. You would also do better to confide in someone and begin unloading all the baggage you have been saving for so long. I think you will see a change in yourself. I am here if you need to vent or just talk. Sincerely, searchin

 
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Old 10-26-2010, 05:49 AM   #3
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Re: I'm I stressed?

Quote:
Originally Posted by Vallone530 View Post
Ok well Im 19 y/o male, and I never told anyone about How I feel like my mind is going to explode, I cant sleep I always feel sick to my stomach and constantly think about being sick 24/7. I get frustrated very easily over small things. If I have to wait inline at a cash register I find myself ready to explode with anger. I have zero patience, My mind races and races, I obsess over things and I think about stuff thats never gonna happen, I also dwell on the past. I loose interest in everything. I also turned into a loner, but i like my solitude, and think I have to hang out with people so I make excuses for not hanging out with people I tell myself I'll hang out with that person when I get my new car, and so on. I dont know how I got this way, and dislike it. what should I do

 
Old 10-27-2010, 10:17 PM   #4
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Re: I'm I stressed?

Thank you, its gonna be hard trying to talk to someone because no one would expect me to feel this way, I guess I gotta try.

 
Old 12-01-2010, 06:32 AM   #5
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Re: I'm I stressed?

Have you tried mediation or yoga? they can really help calm your mind.

 
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