my stress symptoms!
I dont exactly know where to post this but here goes: stress did to much to me, because of stress i have chronic constipation with early satiety and bad bloating ( i get full after eating a very small amount of food) for one year now. i have helped the constipation a lot by eating ground flax seed it has made me able to go to the bathroom every day but it has not helped the early satiety and bad bloating at all. i can't eat much and ive lost weight.
Stress also gave me some weird symptoms of every joint in my body swelling bad on a daily basis (for 2 years now) my fingers swell every single day and make it hard to do things. On different days different joint swell every joint i mean every one. jaw, wrists, elbows, ankles, toes etc..
what can i do to stop this. they have not gone away since they started. I know it would help if i could stop being stressed but ive been threw so much in my life even if i could get over it all how do i get over the everyday hump of my stiff swollen fingers and not being able to eat more then a cup of yogurt without feeling like i binged on double portions of thanksgiving dinner.
who can help me?