 Would it be ok to take omega 3 oils??
Hey everyone, I'm 15 years old, and I just have a few questions I would like to have answered. First off, I for the most part have clean good looking skin,I have little problems with acne, but It comes and goes, I have looked into taking some type of Omega 3 oils , or fish oils to clear up the skin, I know it sounds dumb but I really like to have non-broken out skin. i take Adderall XR 20mg's every morning and I'm wondering if taking any oils will have side effects on me. If it is ok to take the oils are there any recomended oils?
Thanks!
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