Re: why do i think these horrible thoughts all the time that upset me?
What kind of thoughts?
Alot of people are too hard on themselves... "Am i thin enough, pretty enough, are my grades good enough, ect.." that's normal and a part of growing up. Everyone thinks about stuff like that, and it can be very upsetting for most of us. All you can do is be who you are, try your best and enjoy life as much as possible. If these are the types of thoughts you are talking about, then try not to be so hard on yourself. Also try talking about your feelings with a trusted friend or parent. Keep a journal. Getting my negative emotions out of my head, whether its here or on paper, always helps me.