12ainb0w

i am 16 years old in full time education but am 6 ft 3 and 159lbs so as you could imagine i am very lanky
my family is also going through a serious money crisis at the moment.

i have been going to the gym about 3 times a week for about 8 months now.
i have also been trying to get my hands on some protien shakes but the prices are so expensive i struggle to get some or maybe have one bottle of whey protien per month and some creatine powder.

i have also been spending my lunch money on protien bars to try and put on weight to decrease my lankieness. my overall goal is to gain weight until i weigh 200lbs in muscle.

i also have a set of cheap dumbells at home which i try to use the days i dont go to the gym but still see no difference in my body.

does anyone have some weight gain/bodybuilding advice started or know of a cheap scource of proiten