Menstrual mood swings
I recently turned 15. I started my periods August 2010 and fell into a regular cycle straight away. Obviously this is a good sign. However, I've increasingly noticed that I get foul mood swings when I'm on my period - for instance today I felt absolutely fine in the morning but woke up after a nap feeling absolutely awful, and I just felt like crying - there was no reason for feeling so godawful.
Are there any remedies I can take to treat these foul mood swings, as they are impacting on me - it takes the tiniest thing to change my mood from chipper to bitter.