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Old 07-05-2012, 11:20 PM   #1
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Lightbulb Consideriding anorexia

I'm 105 lbs and 5'4". I want to get down to what I was before at 98 lbs. How long will it take to lose 7 lbs if I starve myself?

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Old 07-06-2012, 08:55 AM   #2
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Re: Consideriding anorexia

Starving yourself is not the answer. As someone who has been there, there is nothing glamorous about it. Hairloss, heart issues, death. Then the damage that it does to your metabolism.

98 lbs is rather small for someone 5'4, BUT if you want to lose weight there are healthy ways to go about it.

Eat whole natural foods in a balanced diet
Incorporate thermogenic foods into your meals.

Starving is the worst thing you can do for yourself.

Just sayin.

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