You can use this checklist to bring to your doctor to help aid in getting a proper diagnosis of hypothyroidism, or as background information in your discussions regarding finetuning your dosage so you are at the optimal TSH level for your own level of wellness.
My risk factors for hypothyroidism include:
[ ] I have a family history of thyroid disease
[ ] I have had my thyroid "monitored" in the past to watch for changes
[ ] I had a previous diagnosis of goiters/nodules
[ ] I currently have a goiter
[ ] I was treated for hypothyroidism in the past
[ ] I had post-partum thyroiditis in the past
[ ] I had a temporary thyroiditis in the past
[ ] I have another autoimmune disease
[ ] I have had a baby in the past nine months
[ ] I have a history of miscarriage
[ ] I have had part/all of my thyroid removed due to cancer
[ ] I have had part/all of my thyroid removed due to nodules
[ ] I have had part/all of my thyroid removed due to Graves' Disease/hyperthyroidism
[ ] I have had radioactive iodine due to Graves' Disease/hyperthyroidism
[ ] I have had anti-thyroid drugs due to Graves' Disease/hyperthyroidism
I have the following symptoms of hypothyroidism, as detailed by the Merck Manual, the American Association of Clinical Endocrinologists, and the Thyroid Foundation of America
[ ] I am gaining weight inappropriately
[ ] I'm unable to lose weight with diet/exercise
[ ] I am constipated, sometimes severely
[ ] I have hypothermia/low body temperature (I feel cold when others feel hot, I need extra sweaters, etc.)
[ ] I feel fatigued, exhausted
[ ] Feeling run down, sluggish, lethargic
[ ] My hair is coarse and dry, breaking, brittle, falling out
[ ] My skin is coarse, dry, scaly, and thick
[ ] I have a hoarse or gravely voice
[ ] I have puffiness and swelling around the eyes and face
[ ] I have pains, aches in joints, hands and feet
[ ] I have developed carpal-tunnel syndrome, or it's getting worse
[ ] I am having irregular menstrual cycles (longer, or heavier, or more frequent)
[ ] I am having trouble conceiving a baby
[ ] I feel depressed
[ ] I feel restless
[ ] My moods change easily
[ ] I have feelings of worthlessness
[ ] I have difficulty concentrating
[ ] I have more feelings of sadness
[ ] I seem to be losing interest in normal daily activities
[ ] I'm more forgetful lately
I also have the following additional symptoms, which have been reported more frequently in people with hypothyroidism:
[ ] My hair is falling out
[ ] I can't seem to remember things
[ ] I have no sex drive
[ ] I am getting more frequent infections, that last longer
[ ] I'm snoring more lately
[ ] I have/may have sleep apnea
[ ] I feel shortness of breath and tightness in the chest
[ ] I feel the need to yawn to get oxygen
[ ] My eyes feel gritty and dry
[ ] My eyes feel sensitive to light
[ ] My eyes get jumpy/tics in eyes, which makes me dizzy/vertigo and have headaches
[ ] I have strange feelings in neck or throat
[ ] I have tinnitus (ringing in ears)
[ ] I get recurrent sinus infections
[ ] I have vertigo
[ ] I feel some lightheadedness
[ ] I have severe menstrual cramps
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