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Old 10-13-2004, 08:51 AM   #1
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suem HB User
should hypo people use iodized salt?

Heard years ago that people need to use Iodized salt to prevent
thyroid problems and also have heard not to use it. So wondering
what is right? suem

 
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Old 10-13-2004, 04:30 PM   #2
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Re: should hypo people use iodized salt?

Boy I wish I knew the answer to your question. Will have to research that.
That is a good question.
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Old 10-13-2004, 08:23 PM   #3
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Re: should hypo people use iodized salt?

When I was diagnosed, the Endo I saw at the time said stay away from it.

 
Old 10-14-2004, 05:54 AM   #4
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Re: should hypo people use iodized salt?

For taste value alone I used Kosher salt for all additive salt, and for baking etc. The foods and veg that we consume as a normal daily diet, all contain some form of iodized salt dont they?

So it stands to reason not to add more. I find also that I prefer the taste of Kosher to that of Iodized. But it is something we all should investigate (ok, who wants to take up that cause?) I am not a good researcher, hence me asking for a volunteer, (but for explaining to me, I hope it is told to us in what I call 'bonnie talk' I cannot digest formal accounts.... brain fog? old age? battiness? dunno.

I am just plain Hypo (no name after it) so I have no clue, I just prefer the taste (or lack thereof) of Kosher salt. I have a nodule in my thyroid, and a deviated trachea from the swelling, and I dont even know if this is still happening to me, as I have not had the time to get back for the follow up ultra sound. (those that know me know why I am lax in this department)

So I do hope one of you genius sweeties who have the ability to sift out all unwanted data are able to answer this question that has been posted here.

Bonnie Lea

 
Old 10-14-2004, 07:51 AM   #5
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Re: should hypo people use iodized salt?

I'm sure Midwest would have a wonderful explanation for this, but since she is out for a few days we can't pick her brain till she's back.

This is what I know of iodine. I know that it is wise to stay away from iodine containing products like kelp (which is high in iodine) because they can actually make the thyroid condition worse, especially if you have Hashi's.
I would assume that iodized salt would also do the same but I really don't know how much iodine you'd have to consume to actually make things worse and hoprfully none of us are eating the salt right out of the container, ha. It may be like milk, some say don't consume milk in your cereal in the morning after taking thyroid meds because of the calcium, my dr says don't fret about it, the milk in cereal isn't enough to really matter (and she has a thyroid problem herself, so she's not speaking off the cuff), now a full glass of milk is another story.
I guess it comes down to how it affects each person, some can consume things and have no affect, the next person may have very diverse affects.
Table salt in general is very processed and I have read that kosher salt or sea salt is better.

Last edited by dea4; 10-14-2004 at 07:53 AM.

 
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