| | Melatonin for jet lag ok for someone with Hashimotos on levothyroxine?
The bottle of melatonin says must not be taken by individuals with endocrine or auto immune disorders.
I am told melatonin can help relieve jet lag and wanted to take it for my long flights.
My questions are then would it really matter once or twice, say 1mg each time ( each journey) and secondly, how does melatonin effect folks with endocrine disorders, etc?
Thanks--btw, I am on levothyroxine 100mcq /daily.
Last edited by Calore; 08-28-2009 at 10:05 AM.
Reason: add info