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Thyroid Disorders Message Board
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Old 08-29-2009, 04:38 PM   #1
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Join Date: May 2005
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tigger67 HB User
Need new suggestions for omega-3's

I've been drinking a tablespoon of flax seed oil every day since I can't take fish oil, but now the flax oil is breaking my face out. I looked it up and it's a comedogenic oil. My skin is super sensitive, so if it's on the comedogenic list, my face will break out.

I'm thinking of trying fish oil made from salmon. I read Evening Primrose Oil isn't good if you have thyroid problems either, so I'm out of ideas. Are there any other omega-3 oils I can try?

 
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