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Old 01-19-2002, 05:38 PM   #1
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What are top vitamins/minerals,etc. for energy boost!

Hi,
While in the process of waiting for the increase in Synthroid dose to kick in, if ever, I would like some ideas about taking supplements known to enhance energy.
I already take 1,000mg.Vit C sustained released, otc multi vitamin/mineral,400 dry Vit.E...
Just started taking 200mg. of magnesium citrate yesterday. Is there anything I can add or change to help 'wake up' this sleepy girl?

 
Old 01-22-2002, 09:37 AM   #2
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Re: What are top vitamins/minerals,etc. for energy boost!

Hi Karima,

The supplements that are needed to get optimum results with the thyroid med are listed in the Information Archive topic, and also there is much about self-help in Dr. Arem's boo, The Thyroid Solution.

 
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