Tree Frog...Vitamin A?
I have been reading the old posts and getting alot of excellent info while waiting for however long it takes for the increase in Synthroid to help my severe symptoms.
I saw a post by you about Vitamin A. I have light sensitivity even indoors. When my husband turns on the overheads, I have to shut my eyes. Table lamps are about tolerable. Living in Florida is murder on the eyes and use the darkest lens on my prescription sunglasses I can get.
Anyway, my multi-vitamin reads 5,000 IU Vit.A, my daughter takes CaroteneCaps=25,000IU of Vitamin A activity from 15mg. of beta carotene.
My neighbor takes 10,000IU Dry A as retinol acetate in a non-oily form.
This is all very confusing. Am I taking enough? Is the beta-carotene version better?
Thanks for any imput in advance....Karima