So I know when you take Syntrhoid you are suppose to wait to eat anything. Here is my situation. I get up 3 days a week at 4:30 am to workout and I can't exercise on a empty stomach. I take my synthroid first thing at 4:30 and then go straight into the kitchen to have a protein shake - just consists of Egg White Protein Powder, unsweetened almond milk and water then exercise until 5:30, then take my post workout shake and eat breakfast at 7 am.
Do you think having this shake so close to when I took my medicine is causing problems?
I have can't seem to lose any weight, I have about 15 pds. to lose. I eat clean, meaning no processed food, stay within a healthy caloric range and exercise 4 times a week with weights and intervals for cardio training.
I am a dream for any nutritionist but yet nothing budges and wondering if it is because I am messing up the medicine these 4 days a week.