Okay - so even though I have this done about 5 years ago - I feel like I am just learning what it all means now - pretty sad that my doctors haven't educated me better.
I originally had Grave's then had RAI - not have Hypo. and take Synthroid daily.
Does this mean I should follow the information that I see posted about foods to avoid if you have Thyroid issues - like soy and certain vegetables or is this more for people that still have a functioning Thyroid but taking medication to help level the one they have?
Does that make sense?
Also - what about calcium? This is confusing me - can I have any calcium - like yogurt, cheese and cottage cheese and just avoid milk or avoid it all?
Should I be following information about how to eat if you have Thyroid disease?
I really just need all the information that I can get.