I take 10 mg. 3 hours prior to bedtime. But I have to wean off of it now. The dentist said if I take it too long I could build up a tolerance to it and then it won't work for me anymore. I have been taking it for about 8 weeks. I cut the pill in half tonight. Hoping it is not too bad stopping it and that my TMJD symptoms don't flare up real bad right away. This is my PMS week coming up to top it off. Probably a bad time to stop it but I only have one bottle left and I want to keep it on hand for bad flare ups.
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