Pinky,
I absolutely believe Physical Therapy helps. I have gone to a PT since 1988 for long periods of time. I have posted before that the "Doctors" always were astonished that I maintained a reasonable amount of function. I had been told many times, I should not be able to talk very well or eat anything solid.
About 3 to 4 years ago, I found a (Theraputic)Massage Therapist near my home who was trained to work with TMJD patients and she got me to, and help me maintain a 19 mm opening. I saw her almost every week or every other week.
Since I started my current Splint Therapy, it has worked so well, I don't see her quite so often. Just when I get really stressed or tense.
If I had not had this therapy the last 15 years, I don't know what kind of mess I would be in.
I was fortunate to have very experienced Therapists (with both)in managing TMJD muscle problems.
Take Care,
Cymy Sue
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