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TMJ Disorder -TemporoMandibular Joint Message Board
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Old 09-09-2003, 12:14 AM   #1
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Post Soup

I figure soup must be a major food group for those of us with tmj. Im so sick of canned Cream of Sodium (thats what it all tastes like) does anyone have any good soup receipes?

Thanks!
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Old 09-09-2003, 05:02 AM   #2
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oh, man.. i make a mean homemade veggie soup w/ dumplings. basically, you throw any type of veggie that's moderately sized diced [green beans, zucchini, carrot, celery, mushrooms, broccoli, green/red peppers, lotsa garlic etc etc] into vegetable broth.. im a vegetarian, so i use "fake" chicken cubes.

for spices, i throw a bit of everything.. s & p, oregano, and anything else i feel like.

now, the best part of the soup are the dumplings.. basically, you just drop dough into the soup, put on the lid, and they get huge. i'll have to find the recipe, but i'll post it here when i can.

i also have a great recipe for "salsa" soup. must find that, too.

take care,

- saaraah.

 
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Old 09-09-2003, 06:46 AM   #3
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Check out allrecipes under a google search and it should give you a great site that people post recipes on and then people try them and give their feedback. The feedback is great because you'll know if the recipe really works! They do a nutritional breakdown on them too. They have some great recipes for soup...you can make any soup TMJ friendly with a hand blender like a Braun that will puree the big chunks for you!

Good luck and hope this helps!
Jennifer

 
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