mammaslittlehelper - it's been explained to me before that a nightguard really isnt that effective because when you have a sprained ankle, you dont walk around on it during the day, and then at night, let it rest.
that's the same with the jaw and a nightguard - you're putting the TMJs under stress during the day, and giving them rest at night.. it's just not enough time for them to heal, which is why 24/7 splint therapy seems to make sense [at least, it makes sense intellectually to me...].
perhaps you could look into getting a splint that's worn all of the time?
- saaraah.
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