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TMJ Disorder -TemporoMandibular Joint Message Board
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Old 12-23-2004, 03:17 AM   #1
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Jackie284 HB User
TMJ & Supplements
Hi everyone,
does anyone recommend taking supplements like MSM or Magnesium at certain times of the day. For example, would taking MSM before going to bed (i'm a nocturnal clencher) be more effective that taking it at random times during the day ? any suggestions ?

Jackie

 
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Old 12-23-2004, 08:08 AM   #2
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westin4 HB User
Re: TMJ & Supplements
I take all the supplements........Vitamin E gels, magnesium/calcium, and glucosamine.

It can't hurt I suppose, but I have not noticed any improvement. I was just at the point I would take anything,hahahah

Karen

 
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