| Re: HELP! I needhelp with TMJ!
what kind of splint are you getting? my first was just made by a molding process, that was 3 years back. that one I just wore at night. The one that works best for me is a neuromuscular one, that I can wear all the time. Its a little cumbersome to talk and eat with, but you get used to it and it releives the pressure from the joints. Im not so good at wearing mine 24-7, I did for the first 9 months, then just got tired of it, so I now wear only a few hours a day and at night. if it moves your jaw really forward, the first night you wear it it will hurt (at least mine did) I couldnt sleep at all and had to take it out. I got some sleeping pills to help for the first few nights till my jaw moved somewhat.
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