JellyB & BabyB
Well I think once you get your spint back and calm down you will be fine, also ask you Dr. who is making your splint if he can check to see if you teeth are even, just little bit on the top of your teeth can caused the pain. You most likely need to have it file down. That would make a world of difference for you. Also ask your Dr about using tylenol 3 for those really bad days when you hurts so bad you cry, and only take it when its really bad.
As for the heating pad you can do a search on heating pads. and order on line. or you can look for at your drugstore, Now where I live we have 4 drug stores and it is only in one drugstore here in town, but you can also look at your medical suppy store and see if they carrie it. That is where I get mine and my insurance covers it at the medical supply store with a RX from my Dr.
But it will not cover it for tmj! So my doc puts down its for my neck. I have Medicare. So call around and the medical supply store first and see if they have it and if your insurance will cover if first before you buy one online or at the drug store.
They have 2 kinds one is a back one and it is very long and they have the other one that is for neck and tmj. That is the one I use i have gone through 4 of them and now i am in need of another one. The cost to that is about 37.00.
As for the morning sickness, crackers eat a lot of crackers try and get the salt free onces, the less sodium the better, you don't want to retain water.
My daughter was so sick and crackers just wasnt doing it for her, so I bought her a bag of pepperment candy, the red and white ones. That has helped her a lot.
So mommy and baby calm down and relex and enjoy the day stress free.
Stick to a soft diet, most heating pad or most heat and at times use an ice pack. And try not to clinch when your are stressed out, try taking your tonuge and touch the roof of your mouth when your stressed out. that helps to keep from clintching ok.
When is your Baby due? My grandchild is due April 28 but I told my daughth she will have that baby on May 2 the day before my birthday. that she has to keep it a tradition now. She was born one day before her grandmas birthday!
Her baby will be born one day before his or hers grandmas birthday!
Once you get your splint back from repare, you will both make it just fine. and The sun will shine when it shines so think of the tommorows and SMILE!