Re: nightguard
I have TMJ triggered mostly by stress, and I have tried several OTC nightguard products for grinding and also noticed the warnings. I did some research and this is an FDA thing because they are not specific for TMJ; however grinding and clenching can cause tension in the jaw as well as headaches. I found that most of these are simple use, but some have multiple sizes etc, and it is hard to decide which is right to use and can be a pain, however I did notice at a store the other day, maybe CVS or Wal Mart, the other day that there is a one size fits all now, which I am going to try next time...
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