I'd like to know if anyone has a jaw like mine and knows of anything that could help.
My jaw doesn't lock or click, it just hurts alot and I can't chew anything without it hurting. My specialist says I have arthritis and bone spurs in my jaw, he also says my condoyle has worn down

I've recently been getting these random sharp pains and he says it is my nerve getting caught in the muscle. The only thing he says will help me is this stupid mouth guard he gave me. It hasn't helped at all! he says my problem is ALOT of gringing and clenching my whole life, so there has to be something that can help? I heard surgery is useless. Any one know what I'm talking about?
thanx!