| Re: tight feeling or feeling of mucus in throat
Although I am not saying it may not be linked to tmj - as it ceratinly can be for a number of different reasons (jaw is pushed backwards, muscle tightness, loss of vertical dimension or height, change in bite, neck alignment, etc) other medical issues like a throid problem or even strep thoat can cause similar symptoms so maybe you should get a med checkup to rule out other medical conditions. Does your mouth feel very dry as well?
To cope with it - assuming it is from the tmj, perhaps try a muscle relaxer med or jaw and neck exercises.
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