Hey everyone!
I have an interesting question as i have been told conflicting knowledge..

as you may know i had a displaced disk which got fixed with my double block splints however my ear still hurts which i am told is because my jaw keeps going off central and creates muscle spasms!
However we are told not to eat hard things , chew , yawn wide and rest our jaws however my neurologist had said my muscles probably hurt which in turn creates earaches as they are now incredibly weak! Thus since i hardly chew alot etc. the muscle is weak so it spasms more however when if i eat chewy it still spasms so i have no idea what the right advice is??? Shall we rest it or not?
Do you guys know?? As if i dont exercise my jaw muscles i'm scared ill have earaches forever however i'm scared to wear them out as i am told conflicting things!!
What do you guys think!??