Originally Posted by velvetrance
Long term TMJ treatment is always the way to go but massage and pressure point techniques can work well also.
what exactly do you mean by long term TMJ treatment?
even before the occlusal adjustment i used to get most of these symptoms but without any noticeable jaw discomfort, which as i said is not really there now...
so is it likely then that my issues were TMJ related all along? i thought that maybe it was just related to a forward head posture for the last 8 years because of working in IT... maybe that altered my bite itself and so it was off anyways?