I clench my teeth when I sleep but lately I've been doing it even when I take like 10 minute naps.
I looked into different ones before I decided to buy this particular one. I read a bunch of reviews about it and everyone seemed to be satisfied with it, most said it was as good as the ones bought at the dentist. It's one of the ones you boil and then mold to your teeth.
I got it in the mail today and it says this on the package (among other things)
Do not use if:
"you have TMJ"
"have any jaw pain, or pain with bruxing"
Isn't that the whole point of the product?
Should I go ahead and use it anyway? Has anyone used an over-the-counter one?
I'm paying my own way through college and don't have dental insurance.. so going to the dentist is not an option, at all. [My ENT told me I have TMJ]